I haven’t been here in a little while, how have you been?
Seasonal depression naps have been taking over my life, and if I don’t regain some semblance of control, I would run the risk of ruining the rest of this semester – and essentially the program – due to pure lack of productivity. I’m not even joking here.
It also means this is possibly the closest you would get from me in terms of me writing as someone in an episode of depression. I say “closest” because: 1. S.A.D. is mild in comparison; 2. this writing is somewhat constrained, as I have no desire to turn this blog into a real-time therapy session that’s disguised as a diary.
A few days ago – Jan. 31st – was the Bell Let’s Talk Day, an annual mental health awareness day in Canada that has been going on for the past 7 years. Any post on Facebook, Twitter, Instagram and Snapchat with the hashtag #BellLetsTalk would result (more…)